Best Yoga Mats

A deep child’s pose just isn’t as relaxing when you’re worrying about your yoga mat sliding out from underneath you.

If yoga has been the escape you need in life, especially during these uncertain and stressful times of quarantine, you need to equip yourself with the right tools. After all, now is a great time to develop some solid exercise habits that can last you a lifetime.

Another way you can set yourself up for success during lockdown (and after the lockdown has been lifted) is to equip yourself with the right gear. A solid yoga mat that is sturdy, dependable, and comfortable is absolutely essential, especially if you plan on making yoga a key part of your everyday routine.

In this article, we’ll tell you everything you need to know so that you can buy the best yoga mat for your needs and fitness goals.

Reviews of the Best Yoga Mats of 2020

Jade Yoga – Harmony Yoga M – Best Yoga Mat Overall

At 4.88mm, this yoga mat is thick enough to provide all the cushioning you need without being bulky. Therefore, it’s one of the best yoga mats you can buy, regardless of your needs or skill level.

This mat will not slide around while you’re trying to get a workout in as it has good traction and an exceptional grip. Furthermore, it has a patented open-cell design that helps it absorb moisture and stay in place. While this yoga mat does offer decent moisture absorption, it’s perhaps not quite as absorbent as some of those that are designed specifically for hot yoga. That being said, many hot yogis have complimented how textured and “grippy” the mat is and say it is a strong contender to use for hot yoga. Some users claim they rarely have to use a towel with this mat; however you can still lay a towel down if you are sweating buckets, too.

This mat lends itself nicely to most types of yoga. Since this Jade Yoga Mat is made out of environmentally friendly materials, you can breathe easy while you’re using it. It is constructed from natural rubber, which is both good for the environment and offers a stronger grip than any other synthetic rubber on the market. The natural rubber that this yoga mat is made from has been sustainably harvested from rubber trees, which are considered to be some of the world’s top renewable resources.

Made in the United States, this mat can also help you give back as with every purchase as Jade Yoga will plant a tree to help improve environmental health.

This yoga mat comes in nearly a dozen different colors. Whether Tibetan Orange is the shade you need to wake yourself up in the morning or you’d prefer a more mellow Olive Green, you’re sure to find what you’re looking for with Jade Yoga.

Manduka PRO Yoga Mat – Best Value Yoga Mat

It can be tempting to go with the cheapest possible yoga mat, but in reality, that is a dire mistake. Often, the least expensive yoga mats are made out of flimsy materials that wear out and break down quite quickly.

The Manduka PRO Yoga Mat is the best buy for your money. It’s far from overpriced but still offers all the resiliency and flexibility you need to dip into a Downward Dog. There are some users that advise that it’s not the best for a hot yoga class, but otherwise, you’ll love everything that this yoga mat has to offer.

For starters, it’s incredibly thick. It’s 6mm in depth which offers excellent knee support and cushioning for people with prior injuries (or even those who simply don’t like getting up close and personal with their hardwood floors). This also makes it a great mat for doing Pilates, too.

If you don’t want a super-thick mat, keep in mind that Manduka also makes a “lite” version of this product, which is less than 5mm thick. The Manduka PRO is a good mat for use on both carpet and hardwood floors, and since it’s a bit thicker, it doesn’t sink right into carpeted floors. It sticks in place and provides a firm surface, no matter what kind of pose you’re striking.

Another key feature is that it also eliminates odors. It helps wick away and absorb sweat so you’ll leave your workout feeling refreshed. Made with environmentally friendly, eco-certified safe PVC, it is also free from most harmful toxins, including phthalate.

This yoga mat is incredibly easy to store. If you stash it with the fabric top side facing out, it will keep the corners of the mat flat for when you practice yoga later on. This mat comes in several different colors and sizes to meet many personal preferences, too. It is offered in lengths of 71” and 85” and shades such as brown, black, and black sage.

Gaiam Yoga Mat – Best Yoga Mat for Beginners

If you’re new to yoga, you might want to consider this yoga mat made by Gaiam.

It’s a basic mat, but when you’re just starting out, it’s best to go with a no-frills option that will offer you the right level of functionality that matches your needs. There are several options you can choose from, but when you’re new to yoga, the dry grip option is highly recommended – it’s also the brand’s top-selling mat.

This mat stays sticky on its underside even when you’re breaking a sweat. Some mats move all over the place while others slide around at certain points during your workout. But that’s not the case with Gaiam as it stays secure throughout even if you need to lay a towel on top of it. There is also has a unique topcoat that helps draw moisture away, eliminating any unpleasant soggy puddles on your yoga mat. Lastly, it is about 5mm thick and made out of PVC, which is a great option for people who are allergic to latex and therefore, cannot use a rubber mat.

The Gaiam Yoga Mat is not only incredibly lightweight, but insanely durable. Despite its featherweight feel and function, it still has just the right amount of cushioning to support your aching joints.

IUGA Pro Non-Slip Yoga Mat – SGS Certified Material

For many people, a profound fear of falling is all it takes to prevent them from trying yoga for the first time. With the IUGA Pro Non-Slip Yoga Mat, those worries are nonexistent.

Available in several colors including gray, purple, light blue, dark blue, and red, this mat offers some of the best grip on the market. It’s equipped with a polyurethane top layer that, not only holds traction, but also absorbs odors and moisture for a strong grip and slip-free feel. You’ll stay in place regardless of whether it’s Bikram or Ashtanga that has your heart.

You are not inclined to sacrifice comfort for stability either, as is the case with many comparable yoga mats. With a 5mm cushion base, this yoga mat will help you feel grounded and secure without having a negative impact on your wrists and joints.

This mat is guaranteed to have no odors or unnatural rubbery smell. It also helps repel odors that can make doing yoga a little less pleasant such as sweat and mildew. This lightweight and durable mat weighs less than 2.5lbs, half the weight of traditional rubber yoga mats, making it perfect for traveling.

Made out of 100% eco-friendly materials, it is constructed with sustainably harvested and biodegradable tree rubber. It’s free from PVC along with dangerous chemicals and is perfect for those with a latex allergy as it doesn’t contain any allergens that might trigger a reaction.

Many designers at IUGA are top-notch yoga instructors themselves – so they really know what it takes to create a superior, long-lasting product.

BalanceFrom GoCloud All-Purpose – Easy Transport & Store

If functionality and versatility are what tops your list, you might want to consider this yoga mat by BalanceFrom GoCloud. At 71” long and 24” wide, this mat can be used by just about anyone – no matter your shape, size, or experience level.

It’s ultra-cushiony, too, making it a good choice for people with back, knee, hip, or spine issues, as well as being 1” thick and restiing securely on all hard floors. The mat has been designed with double-sided surfaces that are non-slip, engineered with extra slip resistance to prevent potential injuries.

There is a bonus feature of a carrying strap which makes the mat incredibly easy to store and transport, whether you’re traveling all the way across town or just your living room or garden. This budget-friendly option is sold in several colors, including gray, pink, blue, purple, and red.

If you only have a few minutes in your day to do a bit of yoga, this is a yoga mat you’ll want to consider buying. It packs up easily and quickly and since it’s designed with beginners in mind, you won’t find yourself confused or overwhelmed the minute you take it out of the box. It has moisture-resistant technology that makes it easy to wash with just soap and water, too.

Tumaz Yoga Mat Strap – Available in a Range of Colors

Now here’s a yoga mat to consider if you’re bored with looking at simple black and white yoga mats. With more than a dozen colors to choose from, this chic Tumaz Yoga Mat Strap is perfect for people who are sick of the indifferent appearance of exercise equipment. You can choose from shades like candy, sunny yellow or turquoise to supercharge your mornings. However, if you do prefer the standard matte black which is classic and basic, then it is available at Tumaz. Whatever your preference, you’ll love what this yoga mat strap has to offer.

The carrying strap is made out of durable polyester cotton. What many yogis appreciate about this carrying strap is that it securely holds your mat in place while you’re in transit which has a double use as a stretching strap and resistance band.

At 2.5mm thick, this strap has a unique tight-knit construction that helps it last for years with everyday use. It is offered at two lengths: 64” and 85” to suit people of varying heights. It can be paired with any yoga mat that’s sold by Tumaz, or by one you may already have or looking to purchase. As a multipurpose device, it’s the accessory you’ll want to have on hand at all times during all kinds of workout.

TOPLUS Yoga Mat – TPE-friendly Material

Finding a mat that is as comfortable as it is environmentally friendly can be difficult. But with the TOPLUS Yoga Mat, you need not to look any further as it is the perfect choice for environmentally conscious yogis. Made out of high-quality TPE-friendly material, the TOPLUS yoga mat is safer to use in comparison to traditional PVC, EVA, and NBR yoga mats. Many of the materials used to construct the mat are recycled too.

At 6mm thick, this yoga mat is incredibly functional, offering all the cushioning you need while also protecting your knees and joints as you slip into any yoga pose you want.

This dual-layer yoga mat has reversible sides that offer convenience and traction. It is also advertised as being tear-proof. You can choose from various colors including embossing blue, embossing purple or sapphirine, establishing that this yoga mat can match any user’s style preference. With a sticky non-slip grip on both sides, the TOPLUS yoga mat will help you remain balanced on any floor type. It measures at 72” x 24” x 6 mm and weighs less than 2lbs, making it a great option for people of any size and activity level.

AmazonBasics 1/2-Inch Extra Thick Exercise Yoga Mat – Lightweight, Durable Foam

If you’re looking for a basic and affordable yoga mat, we recommend that you consider this 1/2″ extra-thick yoga mat from AmazonBasics.

When you buy this yoga mat, you’ll be buying a yoga mat that’s made by a company with a serious reputation for selling top quality products. You do not have to be a yoga enthusiast to appreciate it either as it can also be used as a general exercise mat, too.

At 1/2″ thick, the AmazonBasic yoga mat is super comfortable. It provides adequate cushioning without any slipping, in fact, it has a textured surface to give you better traction on any floor type including wooden and carpet.

It’s made out of durable, lightweight foam and measures 74” x 24” x 0.5”, making it the perfect size for just about any yoga practitioner. It comes in three different and attractive colors – purple, pink, and blue, and it can blend in perfectly into anybody’s home gym.

If you’re thinking about how you’ll work out when lockdown has ended, you might want to consider this feature: this lightweight mat weighs at just 2.6lbs and can be taken anywhere you go, especially as it comes with its own carrying strap. When you’re done with your workout, all you need to do is roll up the mat and attach the elastic strap to both ends.

Gaiam Kids Yoga Mat Exercise Mat – Best for Little Ones

Make yoga exciting for children by investing in one of these fun yoga mats. Ideal for kids aged 5 to 8, these mats have appealing themes such as animal surprise, blue rocket, and pink zebra. This yoga mat will keep your kids feeling encouraged, excited, and engaged as they’re learning discipline, balance, and other valuable skills.

While these mats are fun and whimsical, they’re also seriously safe. They come with textured non-slip surfaces that are somewhat sticky with a light tack that offers a safe, secure grip. Plus, these yoga mats are made out of non-toxic 6P free materials, meaning no phthalates or any other potential toxins are included either. Measuring at 60” x 24”, the Gaiam Kids yoga mat is the perfect size for young tots who are new to yoga as well as those who have a bit more experience and want to continue their balances. Being 3mm thick, it provides adequate cushioning for little ones who are still developing strong joints and muscles.

If you’re looking for another reason to consider this yoga mat for your child, know that each purchase comes with a complimentary yoga class designed specifically for children that can be downloaded as soon as you buy. It’s a great way to get started and involved in yoga at a young age!

Buying Guide: Everything You Need to Know Before Buying a Yoga Mat

Finding the right yoga mat can be a challenge regardless of your background, but it’s even more difficult when you have no idea what to look for. If you’re still busy trying to wrap your head around the logistics of Downward Dog and Mountain Pose, understanding the ins and outs of purchasing a yoga mat can be even more complicated. Here’s a quick guide on the features you should consider when selecting your next yoga mat.


Yoga mats can vary dramatically in their thickness. Think about your body type, preferences, and other needs when you are handpicking the thickness of your yoga mat.

For instance, a thinner yoga mat is preferable if you travel a lot, such as to the gym, a studio, or maybe even to a friend’s house to have a joint session. A thick, bulky mat can be a major pain if you have to lug it any distance. Instead, you might want to consider a travel-friendly mat that’s less than 4mm thick.

However, there are some options which are 6mm or more in thickness as it is desirable if you need extra cushioning. If you have sensitive wrists or knees (or are carrying any extra weight) a more padded mat can be ideal. For example, many pregnant women prefer to use more padding to provide extra support during this crucial and delicate stage in their lives.

Another set of people may want to consider purchasing a more padded mat are people who are new to yoga. When you’re first getting started with this exercise, it’s important that you take the time you need to build up your muscle and joint strength as it can prevent accidents and injury later on.

But remember, if you’re doing trickier balance poses, they can also be less stable on a thicker mat. Make sure you weigh your options in this regard.


There are several different materials that are used to create yoga mat. Most are made out of vinyl or PVC, which offers just enough flexibility for all of your yoga poses. Another benefit of these materials is minimal odor and moisture retention.

Unfortunately, PVC isn’t known for being the most environmentally friendly material, although many manufacturers have worked hard to reverse this reputation and offer more eco-friendly sourcing. If PVC is something you consider off-limits, think about getting a mat made out of jute, cotton, rubber, or any other ecological material.

No matter what kind of material you choose, make sure that it is free from known toxins, such as phthalates. While this is mostly true with PVC, you may find that some mats contain dangerous carcinogens (cancer-causing agents) that are a danger when you breathe them in.


Weight is related with the material and thickness of your yoga mat. However, it’s important to check the specifications of your mat before you buy. On average, a yoga mat shouldn’t weigh more than 4lbs as it will be cumbersome to carry.


Saving money is great, but you also shouldn’t also solely consider the cheapest options when it comes to buying your yoga mat. Feel free to splurge a little if it means you’re buying a mat that will last you many years, instead of wearing out within the first few uses.

Colors and Design

Don’t be afraid to have some fun when you’re picking out your yoga mat. Some mats come with helpful features like carrying straps, while others are just delightful to look at. Choosing a patterned or brightly colored mat is a great way to add some extra excitement to your workout routine, especially if you find yourself stuck working out at home.


Texture is another factor for you to scrutinize as a selection of yoga mats are completely smooth while others have light ridges. These ridges can be helpful if you want extra support during balance-reliant poses. However, if your hands are more sensitive, you may find that a smooth mat would be more comfortable to use.

One of the best ways to test out grip is to give your new mat a trial run. If you’re able to test out various mats before you buy as you are shopping around, be sure to do so. For example, are your palms moving around as you slip into Downward Dog or are you necessarily gripping too hard to the mat? If either of those are a “Yes”, then you should move on.

FAQs: We answer all your questions about Yoga Mats

How do I clean a yoga mat?

Buying a yoga mat with moisture-absorbing features is important. However, every mat will still need to be cleaned from time to time. You can use a spray bottle with 2 cups of water and a few drops of dish soap to get out stains or smells. Simply spray the affected areas, wipe with clean water, then dry with a towel.

What to look for in a yoga mat?

When you’re looking for the best yoga mat, consider the following features: thickness, weight, material, texture, and design. You will want to consider which of these features matters most to you in order to find the perfect yoga mat. While price is important and key to your selection, consider the buying guide we provided above to help you make an informed decision.

How thick should a yoga mat be?

A yoga mat that’s too thick will make it difficult for you to stay balanced, while one that’s too thin will make your joints ache. A good balance is a yoga mat that’s about 1/8” thick. Most thick yoga mats are about 1/4” in depth or more.

How long is a yoga mat?

You can find yoga mats in various lengths and widths. However, the standard length of a yoga mat is meant to accommodate a person who is about 5’8” tall. There are certain yoga mats designed for people who are a bit taller with some measuring at lengths of 72”, 74”, and 84”. Some extend beyond 7 feet for the super tall and powerful yogis.

What to use instead of a yoga mat?

If you don’t have a yoga mat handy, you still have plenty of substitute options available around the house to enjoy your favorite workout. For example, you can get creative and use a few beach towels or woven blankets, but be careful as these might not provide enough grip. You could also incorporate your bed (try not to fall asleep!) or do yoga on the beach or a grassy lawn. In some cases, something as simple as a bath mat will do the trick, too.

Buying the Right Yoga Mat Can Help You Unwind

Before you decide on the perfect yoga mat, take some time to mull over your options. After all, it doesn’t make sense to go through a yoga mat every year when you could put some thought into your decision the first time and end up with a mat that lasts you a lifetime.

If you’re taking a yoga class or even just doing yoga at home, ask some other trusted sources about their recommendations. And if you’re lucky enough to be working with a yoga instructor – either in a studio or in a virtual setting – make sure you take the time to pick their brain, too. After all, these folks are the experts and they can really help you make a smart decision.

Yoga is a great way to get some exercise and to improve your mental, spiritual, emotional, and physical well-being, so we encourage you to get started.